How to get to Nagano from Tokyo

To get from Tokyo to Nagano, you have several options depending on your preferences for speed and budget:

1. Shinkansen (Bullet Train)

  • Type: The Hokuriku Shinkansen runs between Tokyo and Nagano.
  • Duration: About 1.5 hours.
  • Cost: Approximately ¥8,000-¥9,000 one way.
  • How to book: You can purchase tickets at JR stations, online, or via ticket machines in Tokyo Station. Japan Rail Pass holders can use this train at no additional cost (with certain trains excluded).

2. Highway Bus

  • Duration: 3.5 to 4 hours.
  • Cost: Around ¥3,500-¥4,500 one way.
  • Where to catch it: Major bus companies, such as Alpico, offer services from Tokyo to Nagano. You can catch the bus from Shinjuku Bus Terminal or Tokyo Station.

3. Car (Rental)

  • Duration: Around 3 to 4 hours depending on traffic.
  • Route: Take the Chuo Expressway or Kan-Etsu Expressway and then transfer to the Joshinetsu Expressway toward Nagano.
  • Cost: Rental car prices vary. In addition to rental fees, you’ll have to pay tolls on expressways.

4. Local Train via Takasaki

  • Duration: Around 3.5 hours.
  • Cost: Around ¥6,000.
  • How to do it: Take a regular JR train from Tokyo to Takasaki, then transfer to the Shinetsu Line for Nagano. This is slower and involves more transfers, but is a budget-friendly alternative to the Shinkansen.

Recommendations:

  • Best for speed: Shinkansen.
  • Best for budget: Highway bus.
  • Best for scenic routes: Car or local train.

2 Hours

Nagano Sake Tasting Walking Tour

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9 Hours

Kurobe Alpine Private Tour: Snowy Peaks, Cool Summers & Autumn Colors

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3.5 - 4 Hours

Explore Deep Nagano: Tattoo-Friendly Onsen Tour in Togura

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2.5 Hours

Nagano Cooking Tour : Make Oyaki & Stroll Historic Streets

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Explore Matsumoto: Castle, Sake & Taste of Local Life

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Snow Monkey, Hokusai & Sake: A Perfect Day in Nagano

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Nagano: Matsushiro Samurai Town Walking Tour

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Onsen Tour with Soba & Sake in Nagano
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Onsen Experience in Nagano: Soba, Sake & Scenic Relaxation

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Food & Cultural Walking Tour around Zenkoji temple in Nagano

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8 Hours

Kamikochi & Matsumoto Castle: A Perfect Nature & Heritage Day

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Private One-Day Everything Tour in Nagano or Matsumoto

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Heritage Town, Cuisine, Sake & Art: Explore Hokusai in Obuse

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Izakaya food tour
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Izakaya Food Tour in Nagano

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Karuizawa Food Walking Tour in Nagano

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Togakushi: A Serene Walk Through Sacred Forests & Soba Traditions

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